So I just joined this challenge over at 3fc, oh man. Its doable, but a huge goal. That is 804km in a year, or 15.5km p/w, 67 p/month. Jan I checked my log and I did 53.7, this month only 21.3 to date. I've got a lot of miles to log! Of course a lot of my work outs this month has been swimming hence the big drop.
I jumped on the spin bike today, I actually really enjoyed it, I was sweating after just 10min. Definitely going to do it more as part of my work out, I'm over the elliptical it seems.
Damn I hate my stomach.
Did it say you had to run it? I did not see that. Distance is distance whether you are swimming or biking, ellipticaling or walking/running.
ReplyDeleteI am not particularly in love with my stomach either and I did not have any babies! Just fat babies.
Nope its just distance, so running/swimming/walking etc all accepted. But of course it takes a lot longer to swim a distance. I can run 1km in 10min, it takes me at least twice as long to swim 1km.
DeleteMaybe I need to cycle more to offset the swimming haha.