Tuesday, 5 June 2012

And now that's over...

So I'm no longer low carb.  Three weeks I made it and then a weekend of carbs.  I've decided to still reduce my carbs but dammit I like being able to eat a sandwich for lunch!

I've decided to make an appointment with a fitness nutritionist.  He gets you to bring in what you eat (three weeks of tracking usually) and then he designs a meal plan around what you normally eat but at a relevant calorie/nutrition level for you to lose weight (or whatever your goal).  He sounds a bit of a brutal task master but I think that's what I need. 

I've revised my goal, I was to get to 66kg now.  It was 75.  So now it means ~15kg to go instead of ~5.  But guess what, if I got to 66 that would mean I have lost 66kg!  I'd be half the person I was.

Hope you're all doing good, last week of teaching for me so I'll actually have some blogging time and be able to make the rounds.  Five weeks of no teaching (but grading, writing stuff for next semester etc) means five weeks of not having to be at uni at certain times, I can go to the gym three days a week without issue!  Because I will have the kids the two other working days.