So I've been good this week, been to the gym three times. Out of curiosity I jumped on the scales and I've put on weight! WTF. I know its a fluctuation, but it pisses me off. Then weight I lost last week is back.
See this is why I could never weigh daily -LOL- I should know just Mon and Fri. Oh well, we'll see what happens on Friday.
I have been doing awesome at the gym, really pushing myself on the bike which I haven't done before. Before I'd get on and cycle away but I'd never really be sweating a whole lot, now I get off drenched because I spend at least 10min really pushing it (well for me, RPM at 85+ and resistance 3-6).
Today I resisted lemon cake and chocolate brownies. I had a three hour workshop and of course there was candy and cake. I had a banana. I felt very virtuous but man those brownies looked good -LOL-