strip off, get on the scales, watch the numbers fluctuate and squint down until they stop blinking. Get off and bend over to double check that yes it is reading 88.4kg (194.9lb). Just over 1kg (2lb) loss this week. wo0t. I needed that. I was scared that I was saying I was going to maintain but really I had just lost motivation. But nope, I feel back on track (at least for another week, and then probably maintenance mode for six weeks).