Its so obvious really, but to be honest I've only just realised I truly am an addict when it comes to sugary treats. I cannot have just one, and if I know they are there I cannot control myself. I always joked about being an addict, but its with a big ol "duh" and a little bit of liberation that I realised that I am an addict.
Now just how to deal with it. For one not having it in the house. I now know that even when I get to goal this is going to have to be the norm, if I have the junk I'll eat the junk. Lucky for me I'm not to fussed for crisps, I've very much a sweet tooth. It means the kids have to have very boring cookies that I don't really like, not a bad thing I guess. This will get more challenging as they get older though!
Guess I'm lucky I don't like alcohol as well, bright side right?