Well folks, here we are at the end of my two weeks of low carb and the scales are showing a great response. Now I know that for the most part the major loss at first is water, but the psychological lift has been amazing. As of this morning I weigh 79.5kg (175.3lb), when I started I was back over 85kg so its been over 10lb lost in the first two weeks. I lost most of it in the first week, this week its been about 2lb. And my BMI is 29.4, yehaw.
I am ok with the low carb, I'm going to continue for a little longer because its helping with the sugar cravings definitely. So another two weeks and then we'll see.
Man, I can't believe I'm in the 70s. This is high school weight folks!