Bring on the holidays! Yep, I'm on break from work until March now and so its back to focusing on weight loss. I maintained throughout the semester, fluctuating up and down around the normal body phases of 2kg. At the moment I am 89.1kg (196lb) and hoping to lose around 0.5kg a week. I can make it to the gym 3 days (the days the kids are staying in care), but hopefully I'll get a fourth workout in as well.
I was thinking about low carb again, but its too much hard work -LOL- I want a weight reduction plan that fits with my life with nothing being off limits. I love pasta and bread and sugar. And yeh that is probably why I am fat so giving it up would be good, but I just can't do it!
So my plan? Simple, I'm going to plan. Back to writing down what I'm going to eat and then recording what I do eat. Back to having goals and trying to achieve them. Back to focusing on me and letting all the stress go.
I'll do the rounds and say hello soon. I have Willow at home with me today and we're off to go play now. But I wanted to log in and start my journey again.