So after months of flagging motivation and excuses I am back on track. I'm counting and logging my calories and I'm coming in under budget every day. I'm at the point where if I consider having a treat food my brain then thinks nah, I don't want to waste the calories on that. I even turned down both carrot cake (my fav) and double chocolate brownies today, instead I had a couple strawberries and didn't even feel tempted or deprived.
I so hope this keeps up, but with going away on holiday I suspect it will be a week off plan. But I don't think it will be too bad. Plus you've got to have fun on holiday, I mean its a tropical island, you can be sure I'm going to be having a few cocktails!
We've been doing walks with the kids in the back pack. Walking with an extra ~14kg on my back is a work out, sore in my shoulders though. To think I use to walk all the time with how much extra weight!
11.1kg to go to goal. Yay.
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